Rhyverside Sport AG is registered in the Commercial Register of the Canton of Basel-Stadt (UID CHE-150.435.702). The Swiss VAT number is CHE-150.435.702 MWST.
The Class is completely focused on developing the skills, mobility, and strengths used for the typical CrossFit Gymnastics movements. To perform these, you’ll require a perfect balance of mobility and strength in your muscles and joints. Gymnastics is all about controlling your body in space and gaining the strength to find perfect balance while executing movements and techniques.
Powerlifting
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Welcome to the CrossFit Powerlifting Class, where strength and technique meet to unlock your true lifting potential. Our Powerlifting Class focuses on developing and improving strength in the three primary powerlifting movements: squat, (bench) press, and deadlift.
Whether you’re new to lifting or an experienced athlete, our Powerlifting Class will help you to achieve your strength goals.
Classic Crossfit
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All CrossFit workouts are based on functional movements. These movements reflect elements of gymnastics, weightlifting, running, rowing, and endurance to increase overall fitness and athletic performance. Considering life’s core movements, CrossFit develops fitness, strength, and skill through constantly varied functional movements performed at high intensity.
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